Nutrition Info
Chicken Bowl
Serving Size: 350g
(Rice: 230g, Meat: 120g)
Calories: 520
Calories From Fat: 95
| % Daily Value | |
|---|---|
| Total Fat: 10g | 15% |
| Saturated Fat: 3g | 14% |
| Cholesterol: 114mg | 38% |
| Sodium: 109mg | 4% |
| Carbohydrate: 64g | 22% |
| Dietary Fiber: 1g | 2% |
| Protein: 38g | |
| Vitamin A | 2% |
| Vitamin C | 0% |
| Calcium | 3% |
| Iron | 28% |
Beef Bowl
Serving Size: 350g
(Rice: 230g, Meat: 120g)
Calories: 501
Calories From Fat: 75
| % Daily Value | |
|---|---|
| Total Fat: 8g | 13% |
| Saturated Fat: 3g | 14% |
| Cholesterol: 92mg | 31% |
| Sodium: 74mg | 3% |
| Carbohydrate: 64g | 22% |
| Dietary Fiber: 1g | 2% |
| Protein: 37g | |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 39% |
Chicken & Beef Bowl
Serving Size: 350g
(Rice: 230g, Meat: 120g)
Calories: 506
Calories From Fat: 83
| % Daily Value | |
|---|---|
| Total Fat: 9g | 14% |
| Saturated Fat: 3g | 14% |
| Cholesterol: 103mg | 35% |
| Sodium: 92mg | 3% |
| Carbohydrate: 64g | 22% |
| Dietary Fiber: 1g | 2% |
| Protein: 38g | |
| Vitamin A | 1% |
| Vitamin C | 0% |
| Calcium | 3% |
| Iron | 34% |
Chicken Veggie Bowl
Serving Size: 450g
(Rice: 190g, Meat: 100g, Vegetable: 160g)
Calories: 564
Calories From Fat: 85
| % Daily Value | |
|---|---|
| Total Fat: 10g | 15% |
| Saturated Fat: 2g | 11% |
| Cholesterol: 94mg | 31% |
| Sodium: 164mg | 7% |
| Carbohydrate: 74g | 25% |
| Dietary Fiber: 7g | 27% |
| Protein: 36g | |
| Vitamin A | 163% |
| Vitamin C | 27% |
| Calcium | 7% |
| Iron | 30% |
Beef Veggie Bowl
Serving Size: 450g
(Rice: 190g, Meat: 100g, Vegetable: 160g)
Calories: 520
Calories From Fat: 73
| % Daily Value | |
|---|---|
| Total Fat: 8g | 13% |
| Saturated Fat: 2g | 11% |
| Cholesterol: 77mg | 26% |
| Sodium: 136mg | 6% |
| Carbohydrate: 74g | 25% |
| Dietary Fiber: 7g | 27% |
| Protein: 36g | |
| Vitamin A | 163% |
| Vitamin C | 27% |
| Calcium | 6% |
| Iron | 41% |
Chicken & Beef Veggie Bowl
Serving Size: 450g
(Rice: 190g, Meat: 100g, Vegetable: 160g)
Calories: 529
Calories From Fat: 79
| % Daily Value | |
|---|---|
| Total Fat: 8g | 13% |
| Saturated Fat: 2g | 11% |
| Cholesterol: 86mg | 29% |
| Sodium: 74mg | 3% |
| Carbohydrate: 74g | 25% |
| Dietary Fiber: 7g | 27% |
| Protein: 36g | |
| Vitamin A | 163% |
| Vitamin C | 27% |
| Calcium | 7% |
| Iron | 36% |
Chicken & Beef Bowl
Serving Size: 570g
(Rice: 260g, Meat: 180g, Salad: 130g)
Calories: 707
Calories From Fat: 143
| % Daily Value | |
|---|---|
| Total Fat: 16g | 23% |
| Saturated Fat: 4g | 21% |
| Cholesterol: 172mg | 57% |
| Sodium: 165mg | 7% |
| Carbohydrate: 78g | 26% |
| Dietary Fiber: 1g | 2% |
| Protein: 58g | |
| Vitamin A | 33% |
| Vitamin C | 5% |
| Calcium | 6% |
| Iron | 38% |
Beef Plate
Serving Size: 570g
(Rice: 260g, Meat: 180g, Salad: 130g)
Calories: 679
Calories From Fat: 117
| % Daily Value | |
|---|---|
| Total Fat: 12g | 18% |
| Saturated Fat: 4g | 21% |
| Cholesterol: 138mg | 46% |
| Sodium: 111mg | 5% |
| Carbohydrate: 78g | 26% |
| Dietary Fiber: 1g | 2% |
| Protein: 56g | |
| Vitamin A | 30% |
| Vitamin C | 5% |
| Calcium | 4% |
| Iron | 57% |
Chicken & Beef Plate
Serving Size: 570g
(Rice: 260g, Meat: 180g, Salad 130g)
Calories: 693
Calories From Fat: 130
| % Daily Value | |
|---|---|
| Total Fat: 14g | 21% |
| Saturated Fat: 4g | 21% |
| Cholesterol: 156mg | 52% |
| Sodium: 138mg | 6% |
| Carbohydrate: 78g | 26% |
| Dietary Fiber: 1g | 2% |
| Protein: 57g | |
| Vitamin A | 32% |
| Vitamin C | 5% |
| Calcium | 5% |
| Iron | 48% |
NUTRITION CHART
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FEATURED DISHES
Hawaiian Rolls
Distinct in flavor and presentation, Yogis Grill®'s Hawaiian Rolls provides a unique Japanese cuisine experience.
Yakisoba
Literally "fried buckwheat" Japanese noodle. It first appeared in food stalls in Japan during the early 20th century
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